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The problem with weight loss fads

Remember there are many fads related to diet and weight loss. These range from using body shrink wrap to using HCG. The problem with many of these fads is that they are unhealthy in the long run. They do help a person lose weight in the short term but usually slow the metabolism down and encourage future weight gain. In fact, any weight loss fad that does not boost metabolism generally does not work in the long term.

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How it works African Mango

African Mango 's

The African mango actually slows down the digestive process. This enables a person to feel full for up to a few hours after having eaten, thus shrinking the appetite and helping a person to lose weight. African mangoes boost metabolism, which in turn helps the body to she'd extra pounds. The resultant high energy levels a person experiences are a direct result of the metabolism boost provided by this wonder fruit.

African mangoes decrease blood sugar levels and boost immune system; making them an ideal fruit for diabetics and those who are sick and run down. Furthermore, this fruit is known to reduce harmful cholesterol levels while boosting good HDL cholesterol.

African Mango Dikka Seeds

The Dikka seed is the seed found inside the African mango. It is in fact the best part of the fruit and has numerous medicinal properties. Many African mango supplements in fact use the Dikka seed as the primary ingredient.

The Dikka seed is rich in fiber and antioxidants. In fact, some medical professionals believe that these seeds may have cancer preventing properties, although there are no studies available that can conclusively prove this. Like the mango itself, Dikka seeds boost immune system and boost metabolism.

African natives usually grind the seed into powder and then mix it in bread dough or use it as a thickening agent for soups and sauces. This ground powder is also sometimes mixed in a drink. Commercial companies have now taken the powdered Dikka seeds and made them into pill form so that they can be taken as a nutritional supplement.

African Mango Freshly Sliced

Magical Weight Loss Cure?

Researchers have found that African mangoes and Dikka seeds really do boost metabolism, boost immune system and promote weight loss. These facts are indisputable. However, this fruit has been the subject of controversy even as it has become increasingly popular, and there are many who argue that African mangoes are made out to be more effective than they really are.

It is important to note that while African mangoes and Dikka seeds are very effective in inducing weight loss, they are not the all in all to weight loss. A person who wants to keep the pounds off should still maintain a healthy diet, exercise regularly, get sufficient sleep at night and drink plenty of water throughout the day. Good health habits are imperative in order to boost metabolism and immune system on a long term basis.

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Posted in Home Improvement Post Date 04/15/2018


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